Online workshops, courses and in person sound baths
Science-backed sessions to help you rise, reset and realign
These classes are designed to shift your mindset, regulate your nervous system, activate your future self and move you toward your dream life — with science, energy and empowerment woven together.
Whether you want a reset, a breakthrough or a moment of calm, there’s a class for you
Goal Setting Supercharger
Set your goals with me in a single 1 hour session!
First ill guide you to discover your personalised goal archetype and clarify your future self vision. Then together we will break down your goals into small manageable and actionable steps and you will leave with a clear roadmap towards your success.
Future self discoverer
A package of 3 x 1hr sessions to:
-Discover your goal archetype and create your vision board of your future best self.
-Identify your life vision statement and a future life timeline of 1-5 years
-Break down your goals into manageable steps
- List affirmations to rewire and refocus your mindset
Join me for 3 deep dives to discover your future best self!
£85 for 3 sessions
Dream Life designer
The ultimate goal setting package to design your dream life in 5 transformational sessions to:
-Overcome limiting beliefs, establish boundaries and form a growth and abundance mindset
-Design your dream life vision and your mission statement, discover your why.
- Use your future self timeline to create SMART goals for short, medium and long term
-Stay accountable with regular check ins and messaging guidance and support
The full package of 5 dream designers! £140 for 5 sessions
Dream Life Blueprint
This isn’t just another “goal setting” course. It’s a science-backed system designed to help you:
🔑 Create a crystal-clear vision for your future
🧠 Reset your mindset and overcome self-doubt
🌟 Step into your best self with confidence
⚡ Build sustainable systems so success sticks
Here’s what you’ll get inside:
📘 A beautifully designed downloadable PDF workbook to guide your journey
🎥 Bite-sized mini tutorials to support you at every step
🎁 4 bonus masterclasses packed with tools + strategies to elevate your success
💡 Think of it as your treasure map — leading you from where you are now to the dream life you know you’re meant for.
It’s time to stop second-guessing and start manifesting with structure, clarity, and science on your side.
Free live monthly workshops
Free online sessions to inspire, support and guide you on your journeys. Each month we will cover a different topic to allow you to cut through the overwhelm and focus on one element of your goal setting.
Go from stuck to unstoppable!!
Sound baths
Gentle stretches to awaken the muscles, a body scan to release tension, followed by the healing sounds of crystal singing bowls to relax and restore mind and body.
£16 per session in my private studio
January
February
March
Get results like these
With the sessions I have attended, they have greatly helped to improve my conditions that I suffer with such as Crohns, eczema and my mental health. It helps me relax even after a day or two of sessions.
-Emily
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